Meet Ashley Rebel, LPC

Hi, I’m Ashley Rebel, LPC. I am a Licensed Professional Counselor based in Pittsburgh, offering secure online therapy to teens, college students, and young adults across Pennsylvania. I specialize in helping adolescents and young adults navigate anxiety, perfectionism, acute stress, and major life transitions. My work is built on being direct, collaborative, and grounded—helping you move past constant overthinking so you can feel back in control of your daily life.

Portrait of licensed therapist Ashley Rebel, LPC

Therapy with me is straightforward, practical, and judgment-free. We won't sit in silence or spend weeks talking in circles about the past; we focus directly on what is happening in your life right now. My practice combines Acceptance & Commitment Therapy (ACT), ERP-informed techniques, and practical behavioral strategies to help you break unhelpful patterns and stop overthinking. You can expect a warm, supportive space where nothing you bring will shock me, paired with actionable steps you can actually use when panic, stress, or burnout hits outside of our sessions. Because life is busy enough, secure online therapy means you can get support right from your dorm, bedroom, or home anywhere in PA.

Rooted in Resilience

For when life feels heavy.

  • Panic attacks, acute anxiety, and feeling constantly overwhelmed

  • Academic crisis, school burnout, or perfectionism taking over

  • Navigating painful life transitions, loss, or personal upheaval

Grounded in Growth

For when you want to thrive.

  • Managing daily stress, overthinking, and early career pressures

  • Breaking unhelpful thought patterns and setting healthy boundaries

  • Building actionable coping strategies to feel back in control

Accessible, Telehealth Care Covered by Insurance

Therapy shouldn't add financial or logistical stress to your life. Rebel & Root LLC provides 100% virtual, secure telehealth sessions across Pennsylvania.

  • In-Network Insurance: Proudly in-network with Highmark Blue Cross Blue Shield and Aetna. Out-of-network options and superbills are also available.

  • Flexible Virtual Care: Attend sessions from the comfort and privacy of your home or private space.

Ready to See If We Are a Good Fit?

You don't have to navigate life's challenges or figure out therapy alone. Let's talk through what you're looking for and see how we can work together.

Connect with Ashley

Fill out the quick form below to get in touch! I'll personally follow up within 24 business hours to set up a free 15-minute consultation call.

Lets talk
Contact Me