Meet Ashley Rebel, LPC

Hi, I’m Ashley Rebel, LPC. I am a Licensed Professional Counselor based in Pittsburgh, offering secure online therapy to teens, college students, and young adults across Pennsylvania. I specialize in helping adolescents and young adults navigate anxiety, perfectionism, acute stress, and major life transitions. My work is built on being direct, collaborative, and grounded—helping you move past constant overthinking so you can feel back in control of your daily life.

Portrait of licensed therapist Ashley Rebel, LPC

Therapy with me is straightforward, practical, and judgment-free. We won't sit in silence or spend weeks talking in circles about the past; we focus directly on what is happening in your life right now. Using evidence-based tools from CBT and DBT, I provide direct feedback and concrete strategies. You can expect a warm, supportive space where nothing you bring will shock me, paired with actionable steps you can actually use when panic, stress, or burnout hits outside of our sessions.

Rooted in Resilience

For when life feels heavy.

  • Panic attacks, acute anxiety, and feeling constantly overwhelmed

  • Academic crisis, school burnout, or perfectionism taking over

  • Navigating painful life transitions, loss, or personal upheaval

Grounded in Growth

For when you want to thrive.

  • Managing daily stress, overthinking, and early career pressures

  • Breaking unhelpful thought patterns and setting healthy boundaries

  • Building actionable coping strategies to feel back in control